Irregular Periods

How To Overcome Irregular Periods Naturally

A girl hits puberty at the average age of 12 when her body starts to develop due to hormonal changes. With breast development to the secretion of estrogens in ovaries causing the menstrual cycle the girl enters her womanhood. An average menstrual cycle usually repeats in every 24 to 32 days starting from the first […]

Periods Constipation
Health Lifestyle

Periods Constipation

Period Poop Periods can already be a painful experience for most of us with raging hormones to cramps to messy leaks but with all of that also bowel problems are also a major concern! Constipation, Bloating and Diarrhea can be common issues that arise before or during the menstrual cycle. Luckily most of these issues […]